SUNDAY FUN DAY- LADIES SELF DEFENSE CLASS
This past Sunday we had the chance to meet with Marko Galbreath owner of T4Tactics. Marko is a retired police of 22 years, swat team member, commander of hostage negotiation, highly trained active shooter tactics trainer, self defense tactics and the list could go on and on. We partnered up with Marko to learn self defense moves to help protect ourselves if we were ever in a harmful situation. The beginning of the class was presentation slides explaining the different predator types. By knowing your predator you have a better chance of knowing how to protect yourself. He also taught us to be very vigilant while in public and to never get in the same routine everyday. We then jumped into the physical protection portion of the class. Marko showed us simple techniques that would help us to get out of a choke hold or remove a weapon from the predators hands. The techniques were very simple and easy to learn. I am so glad that we were able to take this class and learn how to protect ourselves if ever in danger.
I highly recommend this class to all ladies. A few hours and simple techniques could possibly save your life or someone you love. Marko also specializes in Gun safety, concealed permits and much more. Check out his website to see all he has to offer to Lynchburg.
SUNDAY FUN DAY AT PUTT-PUTT FUN CENTER
We were able to dry off some while waiting in line to ride the Go-Karts. Aiden was staring down Number 20 the entire way through the line. Luckily that is the one we ended up with. He was not impressed with my driving skills as little kids were passing us on both sides. He made sure I knew that I could never be a race car driver! They offer single and double Go-Karts. After we got done "Losing" or "Coming in Last" as Aiden said, we stopped by the batting cages and watched some of the local baseball teams hit. Inside they offer two game rooms, spin zone bumper cars, Laser tag, food, drinks, ice cream and party rooms. We headed to the game room and loaded our card with $20. I do like the way they set up the cards and tickets. For each game you slide your prepaid card and tickets automatically load to your card. We played basketball, skee ball, air hockey, hunting, dinosaur games, baseball toss and so many more. We had a great time at Putt Putt Fun Center. They have so many attractions to offer and it is a safe and fun environment for kids and families. They have daily specials and promotions. Check out their website Here to see their times and pricing. I would recommend Putt Putt to everyone. They have something fun for all ages!
Tonight is the night! come out to macado's for your ladies night out!
Hello Ladies!! I am so psyched to see you tonight! We have a great night planned for you. We have lots of great swag for you lovely ladies!! Don't forget the FIRST 25 ladies to join us will receive the magical blue ticket that gets you one of the awesome swag bags. Macado's in Lynchburg will be hosting our event tonight, when you come in we will be partying on the right. Grab a friend, get some good food, drinks and check out what Courtney with LipSense has for you, then head over to meet Dawn with Knead to Thrive for a 5 minute chair massage ( now that sounds ahhhmazing!!) once you have your massage and sign up for your hour massage, visit Emma at the Hair station, she will be letting all of you play with her products and see what works best for you. And there's more but you will have to come see for yourself! So go drag your friend out of her pj's and join us for a fun night!
For the lucky ladies that receive the FIRST 25 blue tickets for the swag bags here are some of the Goodies you will get!!!! Milinda Underwood with Mary Kay has packaged you ladies up some sweet gift packs. Each pack is personalized with a Mary Kay product, candy, card and sample! Katina McCoy with KW Hair & Make-up has given each of you an "Elf" Eye Shadow brush....how sweet is that?? Look out for coupons and other Goodies from Kandi Hunt with Pure Romance, Wandering Donut, Debbie Robertson, LipSense, and Katlin Dodgion Photography.
I hope everyone had a great night at Charley's on Tuesday night! I saw alot of familiar faces and some new ones! Make sure to share our event with all of your friends. We love to pamper ladies! I saw lots of ladies leave with GORGEOUS gel nails and freshly covered lips!
Now on to our #LadiesWeLove March Edition. We had a great event filled with leggings, lip color, gel nails, Wine glasses and It-Works goodies! If you missed out then make sure you make it to next month's meet up at Phase 2!
vendors we love
VANQUISH BEAUTY STUDIO
Swag Bags we love
Happy March, Friends! I am not sure about you but when I find a product, restaurant, store or whatever it may be and LOVE IT!! I love to share and let others know! I also want everyone to know more about me- Mindy the face behind Lynchburg’s Housewives in the City. So here it goes and in no particular order as some days I may LOVE ( or need) one of these things more than another!
Hope you enjoyed getting to know me a little better and maybe find some new items you will love too! Now, what are some of your favorite things??
It's that time again, ladies! Our February Girls Night Out + Networking Social is tomorrow night 5:30 to 8:30 at Hill City House Grille! We can't wait to see you all again and meet you new people too! If you haven't already gotten your ticket....what are you waiting for? Go Grab it--right now, I'll wait!
Now on to our #LadiesWeLove February edition. We've got a great lineup of vendors for you girls this month! We've got leggings, lip Color Fun, pepperspray protection, complimentary Massages, complimentary manicures and swag bags for the first 25 ladies!!
grab your ticket below
Our weekend was crazy busy!! I am not sure about everyone else but this time of year is always busy for our family. Saturday was spent at Fall vendor events and errands in the evening. Saturday night we tried to go see what "Jump Lynchburg" was all about but they were on a 2 hour wait. So we decided to purchase tickets for Sunday at 12 pm and have our time locked in!
Sunday morning came and Aiden was so excited to go to the trampoline park. The trampoline park opened November 4, 2016. It has over 60 trampolines in 12,000 sq ft area. As we learned Saturday night, it is best to go online and fill out your waiver and set a time to come in and jump.
When we arrived we were able to sign straight in, grab the special jumping socks and head to the trampolines! At first sight, it is very vibrant, fun and welcoming. Aiden ran straight to the foam pit! He ran jumped on the trampoline into the air and in a foam pit. From there we "ran" to the basketball courts. At the basketball court there are individual courts, Aiden bounced and shot hoops for a good ten minutes. We ended our visit at the big trampolines where even the walls are trampolines.
We had a blast at the trampoline park! They have a dodgeball court, jousting area, foam pit, basketball area and general area. There are different time frames to play ranging from 30 minutes to 2 hours. We will definitely be coming back to play more! Lynchburg Jump is definitely a great addition to our area!
Hi Friends! Your probably wondering what in the world is this Lynchburg Housewives page all about. I am so excited to be launching The Lynchburg Housewives in the City Girls Night Out monthly events!
so what exactly is lynchburg housewives?
Lynchburg Housewives is a branch of a group of like-minded bloggers in many cities across the US, started by Andrea at NOVA Housewives. Our goal is to connect women in our local areas by hosting monthly Girl's Night Out events, inform you about local happenings, and basically help grow your network of friends.
Do you have to be a "housewife" to attend?
Absolutely not, it's just a name. We want to connect women of all professions, ages, and backgrounds. At our events you'll meet business owners, bloggers, stay-at-home parents, entrepreneurs and more.
does it cost anything to attend events?
Our events are FREE to attend! We will have Service and Merchandise Vendors at all events and you are welcome to shop at any and all of their tables or enjoy a service they offer. (If you are a vendor and would like more information please feel free to email me.
where will the events be held?
Our events will be in restaurants or bars throughout the Lynchburg/Bedford/Campbell County area.
I'm happy to answer any question you might have, just give me a shout on facebook or e-mail me. I hope you'll join me as we grow here in Lynchburg, because I've got big plans for us and it's going to be awesome!
I am a wife, mom of 4 kids, sister, daughter and friend. You will normally find me with my kids, family or girlfriends out and about getting into something around town! I love hosting dinners, parties, networking events or meet ups. I love chocolate covered strawberries….It’s strawberries so it has to be healthy for you:). I love fall time, anything that sparkles, christmas movies, hot chocolate, pinterest, smell of freshly cut grass, my MONAT haircare, night-time city lights, chocolate, panera bread coffee and pumpkin chocolate chip muffins. Most of all, I enjoy spending time with family and friends, making memories and having a good laugh. I can’t wait to meet all of you at the upcoming events!!
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Copyright © 2016, SOCIALLY FUSED LLC
Copyright © 2016, SOCIALLY FUSED LLC